The 1 Food Highest in Vitamin K2 k2 health channel

#health Today we're going to talk about vitamin K2, and I'm going to share the best source of vitamin K2. The health benefits of vitamin K2: • It supports healthy bones • It helps prevent calcium from building up in the arteries, • It helps support healthy blood sugar levels • It helps generate ATP • It supports the brain Cheese, especially hard cheese, is a rich source of vitamin K2, Other foods high in vitamin K2: • Duck liver • Beef liver • Lamb's liver • Sauerkraut • Cod liver oil God bless you all :) Get useful and relevant health information:https://tinyurl.com/c42zuk4c Welcome and SUBSCRIBE!: https://tinyurl.com/24ckxm4t Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Youtube channel should not be considered a substitute for healthcare professional advice. #k2 #vitamink2 #vitamin #healthy #facts #shorts #learning #foods #foodie #superfoods #richfood

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