My New Deadlift Program - UKRAINIAN DEADLIFT

This video is Block 1/Day 1 of the MBpowercenter deadlift program (I am on wave 3 - week 5). Today I did paused SSB squats, Ukrainian deadlifts, hamstring curls, dumbbell side bends, and backwards sled drags. Check out the program here: https://www.mbpowercenter.com/normal-guy-trains-for-900-training-overview/ Follow me on IG @untamedstrength For PioneerFit 10% off discount use code UNTAMED10 Barbell Medicine discount code: UNTAMED Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com Untamed Strength Apparel: http://www.trainuntamed.com

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