What is the importance of awake times and how do they impact sleep

Are you struggling to settle your baby for naps and bedtime? Trying to cope with catnaps during the day and poor overnight sleep? You're not alone. These are common struggles that many parents face. In this video, I'll be discussing all important awake times and how they can impact your baby's overall sleep. By the end of this video, you'll have a good idea of how to navigate your day & what changes you could make to your baby's awake times to help their settling and sleep. Here's our article about waking your baby: https://bit.ly/2UZIMcu ----------- Make sure you SUBSCRIBE here (http://bit.ly/2nvE2uK) to our channel and click the notification bell so you don’t miss out on any of the new Little Ones videos! Little Ones™ is all about baby sleep, health and nutrition. Our downloadable age-specific Sleep Programs are carefully formulated to help you through your baby's day, leading to better sleep for everyone! If you would like to know more about how Little Ones could help you, visit our website by clicking here; https://www.littleones.co/ And if you’re interested in more videos on baby sleep, health and nutrition, check out our YouTube playlist on those exact topics here: /playlist?list ... Thanks for watching! FOLLOW US AT: Facebook: https://www.facebook.com/TheLittle1s/ Instagram: https://www.instagram.com/littleonesb ... YouTube: /c/LittleOnesSleep

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