Duration 3:18

Workout के बाद ये चीजें कभी मत खाएं | | Healthy food of after Workout | | Why eat after Workout food

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Published 2 Jun 2020

Workout के बाद ये चीजें कभी मत खाएं || Healthy food of after Workout || Why eat after Workout food by akay fitness about this video :- hello dosto swagat hamari jaan lekar fitness per doston is video mein aapko bataenge ki workout ke bad aapko kya kya chijen nahin khane chahie doston ji aapko yah chijen workout kaise main Khali workout ke bad Khali to doston aap aur nuksan kar sakte hain aapke sharir mein ya nuksan karti hai janne ke liye video ko dekhte rahiye doston is video mein batane wale Hain workout ke bad aapko kya kya chijen kar sakti hain nuksan koi question ya sujhav ho to hme comment jarur kre Ham aapko reply krne ka paryas krenge My Workout Kit:-_____ Best gym Equipment 30kg waight i am use this Buy Now :- https://amzn.to/3Ag44S9 My trusted Protein :- https://amzn.to/2TWTVdE My mic i use this :- https://amzn.to/2Vyy9xw My Tripod :- https://amzn.to/3lC4Hl3 My Mobile Lence :- https://amzn.to/3s5YTla My Shaker :- https://amzn.to/37sExJo My chin up baar :- https://amzn.to/3lEdva5 My Hand grip :- https://amzn.to/2VxAmJN My Jumping Rope:- https://amzn.to/3CpBaRD #akayfitness #Bodybuilderworkout thanks for watching thanks for your Love and support guys keep support keep subscribe keep smile Love you all Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use' for purposes such as criticism, comment, newS reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

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