25 MIN CARDIO CIRCUIT | Real Time Follow Along *No equipment

Hi everyone - welcome back to another sweat with us :) Today's workout is a 25 minute full body cardio circuit. The workout is a real time follow along workout with us. This circuit requires no equipment but you will need a pillow available. I hope you enjoy the workout & make sure to LIKE & SUB if you haven't already!xo THE WORKOUT: High to Low planks x 4 Plank Jacks x 4 Side to Side High Knees Half Jump Lunges Bear Crawl X3 Squat Jump into 2 Jump Lunges Pillow Pass-Throughs Pike Lateral Shoot-through High Knees X 10 / 2 inch worm X3 Plank w/ Shoulder Taps Chest Fly Jumping Jacks x 4 / Shoulder Press Jumping Jacks x 4 No Jump Burpees Criss Cross Jacks X3 LINKS: https://www.trainwithvictoria.app/welcome1595870331461 Instagrams: @victoriadariano @lauradariano

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