3 Signs of Poor Digestion #shorts
Dr. Janine shares three signs of poor digestion. She looks at if you feel tired after meals this could be a sign of poor digestion. She talks about gas and bloating that gets worse as the day goes on as a sign of poor digestion. She explains that if you have less than one bowel movement a day and it looks like rabbit pellets or meatballs that is a sign of poor digestion. Dr. Janine recommends getting early morning sun exposure and connecting with the earth to help sync your circadian rhythms and take a high-quality digestive enzyme.
Links to supplements mentioned in this short
Digestive Enzymes – Vitatree Enzyme Blend: https://us.vitatree.com/enzyme-blend/
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@ j9naturally?lang=en
YouTube: /user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: /@ bestilldrjanine
#guthealth #digestivehealth #circadianrhythm
J9CON230583